Yoga Tune Up.® Anatomy. Pilates. - Company Message
 
The Moving Joint
12813 Venice Blvd.
Los Angeles, CA 90066
(424) 228-5348
 
 
Yoga Tune Up® class:
Friday: 9:00 - 10:00 am
 
Pilates Tune Up™ Reformer Classes:
Tuesday:      9:30 - 10:30 am
Wednesday: 8:15 - 9:15 am

Pilates Tune Up™ Reformer classes will help you break through stagnant and habitual patterns using innovative and surprising corrective exercise techniques that challenge and transform your body from every conceivable angle.

To schedule private or duet sessions with Trina, email: altmantrina@gmail.comor call 203.738.9480 

 





"Trina’s Pilates Tune Up® Reformer class is a wonderfully unique class like no other. Trina is so knowledgeable and I love learning from her! She has such a masterful way of combining different movement modalities. Her effervescent energy and "adorable," yet very effective cues keep me coming back to class again and again."

Kristen Barlok
 

YOGA at EQUINOX-Santa Monica
Yoga Tune Up® class:
Friday: 12:00 - 1:00 pm (starts January 4th)

YOGA at EQUINOX-Palos Verdes
Yoga Tune Up® class:
Thursday: 9:00 - 10:00 am

YOGA at EQUINOX-South Bay
Yoga Tune Up® class:
Friday: 5:15 - 6:15 pm 
 
 
TO STAY UPDATED, PLEASE JOIN MY SPAM-FREE MAILING LIST.
 
I can bring a guest to every class, so get in touch if you want to attend!

Yoga Tune Up® is Fitness Therapy for Everyday Living. This challenging but accessible practice incorporates movements from classical yoga, calisthenics, and body therapy that explores every micro-region of your body's anatomy; systematically and intelligently priming your body, mind, and spirit.
 

 
"Trina is a wonderful teacher!  I love her cheerful personality and excellent knowledge of body mechanics. Trina's Yoga Tune Up® class is my favorite class at Equinox and I always look forward to attending it!"

Karen Miller